“There is no innovation and creativity without failure. Period.”

“A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs ar...”

“I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability lim...”

“You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.”

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

“Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day t...”

“What we are teaches the child far more than what we say, so we must be what we want our children to become.”

“One of the reasons we judge each other so harshly in this world of parenting is because... we perceive anyone else who's doing anything differently than what we're doing as criticizing our choices.”

“[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as jo...”

“A hallmark of virtuous adulthood is learning to find freedom in your work rather than freedom from your work, even when work might hurt.”

“Parenting requires a delicate balance of letting your child be your spiritual teacher while you maintain the clarity and boundaries to be her Earthly teacher.”

“Remember, nothing is ever created or destroyed. Therefore, unresolved emotional pain from childhood does not dissolve by itself. It sits waiting to be declared, and a child is the ultimate vehicle ...”