“There is no innovation and creativity without failure. Period.”

“A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs ar...”

“I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability lim...”

“You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.”

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

“Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day t...”

“Nothing I accept about myself can be used against me to diminish me.”

“Self acceptance is a key factor in life.”

“To say "I love you" one must know first how to say the "I".”

“My soul.My spirit.My strength.”

“Document the moments you feel most in love with yourself - what youre wearing, who youre around, what youre doing. Recreate and repeat.”

“Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since...”