“The Soul bird sang:"My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possib...”

“ My beloved jay, give me a name now. call out the name you give me, looking into the deepest place in your heart. Everytime you call my name, I'll fly to you and be your wings.”

“If you look within your heart, I am here, and you are free.”

“He had forgotten how to soar upon the wings of his soul...”

“Everyday, Jay would sit under a giant elm tree and imagine the adventures his life might bring.”

“Jay replied to the bird, I'm sorry. I'm so sorry, my little bird. I'm sorry for leaving you alone. I'm sorry for hiding you away. Only now do I realize how much I've missed you.”

“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no.... ...”

“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not ...”

“We are the Masters of each moment.”

“The Soul is attached to the world, and her Love contains the passion, beauty, and awe that make life worth living.”

“The true energy of Love confidently and unwaveringly burns away all sediment that clings to story while dropping us hard into the naked and raw hum of Right Now.”

“Once you know your Soul, you are never again subject to give your authority away. You own your truth directly and with certainty.”