“You yourself, as much as anybody in the entire universe, deserve your love and affection”

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much...”

“Smiling at someone can have significant health consequences.”

“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.”

“When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.”

“Never feel ashamed of your longing for happiness.”

“There comes a time in your life when you have to choose between giving up and staying strong, when situations will try to predict your fate, when friends will depart from you and your echo will be ...”

“Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing timesalthough such experiences can also be enjoyable, if we have wor...”

“Challenges in life can either enrich you or poison you. You are the one who decides.”

“Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that youve never shared with another soul and they absorb everything you sa...”

“As he read, I fell in love the way you fall asleep: slowly, and then all at once.”

“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there i...”

“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no.... ...”

“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not ...”

“We are the Masters of each moment.”