“Youre probably wondering what the heck I mean by The Pillars of Your Life, right? Well this is simple. Its the things that make your life what it is. The things or people that make you, you. Theres...”

“Being the people we are, and feeling the way that we do, getting excited about going somewhere new can be terrifying. Of course it is, I get it! But if you dont travel, youll regret it. Your soul w...”

“She looked down at her bulging veins and she remembered the most important thing that she had forgotten she was alive.”

“It is very sad that most of us just arent grateful for what we have. If youre reading this, I think its safe to assume that youre not homeless. Youre not blind. You might be ill, but youre still al...”

“For me to simply tell you to find your lifes purpose, would only worsen your anxiety, not make it better. But thats not what I want you to do. I simply want you to realise that there is something t...”

“You cant make a small world for yourself, because what are you going to do when that small world implodes?”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“Inspirational quotes are only making you more miserable.”

“It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary”

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”

“If you stop learning, you start dying.”

“The practice of sympathetic joy is rooted in inner development. Its not a matter of learning techniques to make friends and influence people. Instead, we build the foundations of our own happiness....”

“If truth is like the terrain, are we the generation who sees it as one who has worn shoes all his life or one who has never worn shoes? Yet still, even if the walk starts out as painful, the experi...”