“No moment is too small to claim. Strung together, moments fashion a life.”

“Showing up begins long before you stand at the start. Prove yourself an exception in a world where people talk more than act. Intent without follow-through is hollow. Disappoint yourself enough tim...”

“Risk: no full life occurs without it.”

“Practice makes comfort. Expand your experiences regularlyso every stretch wont feel like your first.”

“Mistakes help to sharpen your next steps. They dont prove that you shouldnt try again.”

“Each of us has our definition of adventure: ending an unsatisfyingrelationship, returning to school, parachute jumping or training for amarathon. Go ahead. Get your thrill on.”

“Practice makes comfort. Expand your experiences regularlyso every stretch wont feel like your first.”

“Real change is difficult at the beginning. Without the familiar to rely upon, you may not in as much command as you had once been. When things are not going your way, you will start doubting yourse...”

“On the other side of fear is your breakthrough.”

“Often the thing that brings you the most pain is the very thing that will lead you to the most gain and your breakthrough.”

“Do Not Lie to Yourself We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”

“We must keep our heart open in the very moment our instinct tells us to shut it down. When we transcend this critical point, we are finally and truly able to deepen our love and strengthen our bond.”

“Risk: no full life occurs without it.”