“My big running discovery was around Stanley Park in Vancouver. Miss it. That's a six-mile loop. Now I smile when I get four miles done. Age is a beast.”

“My wife gets pampered pretty well. She's had me trained since she was pregnant, when I started making her oatmeal with fresh berries every morning.”

“I am blood type O-positive, which I remember by staying 'optimistic positive.'”

“I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swep...”

“The unique personality which is the real life in me, I can not gain unless I search for the real life, the spiritual quality, in others. I am myself spiritually dead unless I reach out to the fine ...”

“It is always worth asking, "Who speaks through us?”

“My Personalityunfolding before youlike a Swiss Army knife.”

“I am the perfect version of me.”

“But if you tame me, then weshall need each other. To me, you will be unique in all the world. To you, Ishall be unique in all the world.”

“I don't want the world to keep turning without me on it.”

“When you expect nothing and receive something, it's such a nice surprise. I'm not saying to be pessimistic. Just when it comes to other people, don't hinge your happiness to expectation and outcome...”

“A true friend finds a way to celebrateeven in the worst moments of lifeand forces it upon you.”

“I celebrate life with a different color each day.That way, each day is different.”