“If you are happy, you can give happiness. If you don't love yourself and if you are unhappy with yourself, you can't give anything else but that.”

“I'm one of these people that likes adrenaline and new things, like extreme sports. It makes me feel alive.”

“I love outdoor sports, like volleyball, and I play them whenever I can.”

“Sometimes siblings can get in each other's space.”

“Christmas and the holidays are the season of giving. It's a time when people are more kind and open-hearted.”

“Having the strength to tune out negativity and remain focused on what I want gives me the will and confidence to achieve my goals.”

“Trust is knowing that when a team member does push you, they're doing it because they care about the team.”

“You know how sports teach kids teamwork and how to be strong and brave and confident? Improv was my sport. I learned how to not waffle and how to hold a conversation, how to take risks and actually...”

“I know when I have kids, when I'm older, I'm going to encourage them to play sports because I think it teaches you a lot. It teaches you discipline, teamwork, and that there's really no 'I' in team.”

“Dont feel ashamed of working hard! Believe that things will change.”

“Be believing, be happy, don't get discouraged. Things will work out.”

“Hearts will break and people will hurt you, darling. Her mother said. But when you let those people control your outlook on the life, you only allow them to have a greater hold on your happiness. O...”