“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which o...”

“Before you save the world, make sure your own house is in order.”

“Before you find your soul mate, you must first discover your soul.”

“Believing in negative thoughts is the single greatest obstruction to success.”

“Awaken each day with the expectation that something wonderful is about to happen.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“Blame is the creed of the disempowered.”

“The most judgmental people are often those who complain most about being judged. The ones not complaining will look as though they're the ones doing the judging.”

“A child is not to blame for being immersed in a certain environment and handed down complexes”

“My prescription for better health is to let go of the six things that could be destroying itanger, regret, blame, resentment, worry, and guilt.”

“In the digital economy, if you can't be trusted you have no business doing business.”

“Excuses are most valuable to the person making them but to everyone else its foreign currency with little value or not accepted at all. You are not good with me until your integrity check clears.”