“Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at the next...”

“Such reciprocity is the very structure of perception. We experience the sensuous world only by rendering ourselves vulnerable to that world. Sensory perception is this ongoing interweavement: the t...”

“There are so many unsung heroines and heroes at this broken moment in our collective story, so many courageous persons who, unbeknownst to themselves, are holding together the world by their resolu...”

“We sleep, allowing gravity to hold us, allowing Earth- our larger body- to recalibrate our neurons, composting the keen encounters of our waking hours (the tensions and terrors of our individual da...”

“It was a though wed been living for a year in a dense grove of old trees, a cluster of firs, each with its own rhythm and character, from whom our bodies had drawn not just shelter but perhaps even...”

“Other animals, in a constant and mostly unmediated relation with their sensory surroundings, think with the whole of their bodies.”

“We live in the Age of the Higher Brain, the cerebral cortex that has grown enormously over the last few millennia, overshadowing the ancient, instinctive lower brain. The cortex is often called the...”

“Two chemicals called actin and myosin evolved eons ago to allow the muscles in insect wings to contract and relax. Thus, insects learned to fly. When one of those paired molecules are absent, wings...”

“Soon we shall discover that the temple of all humanity is nothing less that the Temple of the Living God!" ~ Chapter One, "The Awakening" ~ Discovering the Bliss of your True Divine Reality”

“Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own tr...”

“Nature reflects the moods of the wizard.”

“My calling ties me to no office, makes me no man's slave, compels me to no action which my soul condemns. It sets me free from town life, which I loathe; and allows me to breathe clean air, to exer...”