“Wealth consists not in having great possessions, but in having few wants.”

“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. ”

“I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?”

“The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.”

“Men are not afraid of things, but of how they view them.”

“Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“Rather than worrying about work, schedules, and deadlines, I felt at peace with God. He was in control. The world at large would not crumble because I turned off my iPhone. This is how it's suppose...”

“My ship the Demeter, was a star-liner operated by the Red Star Line. I say was because of the events you will read about in this account. This is a long letter, I know, but I had quite a long time...”

“An electrical utility company that blatantly lies to law enforcement about an electrical fraud researcher would be considered suicidal by many people.”

“I'm choosing happiness over suffering, I know I am. I'm making space for the unknown future to fill up my life with yet-to-come surprises.”

“Future warns us through current symptoms in nature.”

“Human relationships always help us to carry on because they always presuppose further developments, a future - and also because we live as if our only task was precisely to have relationships with ...”