“If you want, you can be a child for the rest of your life and be a great LEARNER”

“I can only motivate if you ALLOW me to motivate.”

“Even enjoying a cup of tea, with all your senses involved in it is also pure meditation.”

“The difference between what you expect and what you get is the problem.”

“The absence of criticism is not Appreciation!!!”

“You will always find someone ahead of you even if you overtake someone on the highway called LIFE”

“The thoughts that occur to me while Im running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guest...”

“Running cleared the day's cobwebs from my mind and focused my thinking, and gave me time and space to sort out anything that was bothering me, or to detach and think of nothing at all.”

“When Douglas walked, his mind ran, when he ran, his mind walked.”