“If you don't have a rainbow to give. Give a smile. It works just the same.”

“If you want to brighten up a person's day.Give them a rainbow.”

“Listen to the sadness,the echoes in my mind,the place where I usually hide,but now I cannot find.Why had it happened?What had I done?Where was I going?Now I'm on the run.Hiding from the echoes,the ...”

“Submit in silence and scream from within.Or...Stand up and shout and silence the pain.”

“In the mirror we see a stranger,Not the person we were born to be,For we are all pretending,Just for everyone to see.”

“You don't need to look at the beauty to feel the love.”

“To expect life to treat you good is foolish as hoping a bull won't hit you because you are a vegetarian.”

“I have little use for religion as it is practiced, or for astrology, or for belief in witchcraft or omens of good or ill-luck. I think they all stem from some insufficiency in mens minds, perhaps f...”

“It is only the innocent mind which knows what love is, and the innocent mind can live in the world which is not innocent.”

“So if you can look at all things without allowing pleasure to creep in - at a face, a bird, the colour of a sari, the beauty of a sheet of water shimmering in the sun, or anything that gives deligh...”

“The thoughts that occur to me while Im running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guest...”

“Running cleared the day's cobwebs from my mind and focused my thinking, and gave me time and space to sort out anything that was bothering me, or to detach and think of nothing at all.”

“When Douglas walked, his mind ran, when he ran, his mind walked.”