I understand that for beginners it isn't that easy to sit down, close your eyes, and settle into stillness. Your thoughts have gotten used to making SO MUCH NOISE! They have enjoyed too much influence over you to simply fade the first time you try.
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About Russell Simmons
Russell Simmons was American entrepreneur and record executive. Russell Wendell Simmons is an American entrepreneur, writer and record executive. He co-founded the hip-hop label Def Jam Recordings, and created the clothing fashion lines Phat Farm, Argyleculture, and Tantris. Read more on Wikipedia →