Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.
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About Maddy Malhotra, How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy
Maddy Malhotra, How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy.