“Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.”

“The only person who needs to know about failure is yourself.”

“I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.”

“We've all experienced those days when we feel like an absolute failure. It's a normal feeling when things don't go as exactly planned. And, when we feel like that, it's challenging to think of your...”