“Psychology is much bigger than just medicine, or fixing unhealthy things. It's about education, work, marriage - it's even about sports. What I want to do is see psychologists working to help peopl...”

“Positive thinking is the notion that if you think good thoughts, things will work out well. Optimism is the feeling of thinking things will be well and be hopeful.”

“If you were an optimistic teen, then you'll be an optimist at 80. People's reactions to bad events are highly stable over a half century or more.”

“The word 'happiness' always bothered me, partly because it was scientifically unwieldy and meant a lot of different things to different people, and also because it's subjective.”

“The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sad...”

“The good life consists in deriving happiness by using your signature strengths every day in the main realms of living. The meaningful life adds one more component: using these same strengths to for...”

“I don't like work--no man does--but I like what is in the work--the chance to find yourself. Your own reality--for yourself not for others--what no other man can ever know. They can only see the me...”

“Pleasure in the job puts perfection in the work.”

“Earning happiness means doing good and working, not speculating and being lazy. Laziness may look inviting, but only work gives you true satisfaction.”

“If your work is stressful, it's not your work.”

“When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed”

“If you really want to escape the things that harass you, what youre needing is not to be in a different place but to be a different person.”

“I am not saying that Hitler was a choir boy. But I am saying, let him who was innocent in the Second World War cast the first stone.”

“Who I am as a guitarist is defined by my failure to become Jimi Hendrix.”

“Pride is ugly. It says, 'If you succeed, I am a failure.'”