“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it...”

“Thought doesn't wrap around awareness. Awareness wraps around thought.”

“There are always waves on the water. Sometimes they are big, sometimes they are small, and sometimes they are almost imperceptible. The waters waves are churned up by the winds, which come and go a...”

“We tend to be particularly unaware that we are thinking virtually all the time. The incessant stream of thoughts flowing through our minds leaves us very little respite for inner quiet. And we leav...”

“YOU HAVE TO BE STRONG ENOUGH TO BE WEAKAllow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are fe...”

“Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself. The watching is the holding. By watching your thoughts without being drawn int...”

“The only thing worse than training employees and losing them is to not train them and keep them.”

“My citizen activism is a direct outgrowth of a classical and fiscally conservative training in economics at Harvard. It is a perspective rooted in one of the most important concepts in economics - ...”

“A lifetime of training for just ten seconds.”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”

“We love surfers for the same reasons we have always admired doctors and pilots and firemen and shamans, for the same reasons we admire excellent soldiers: because despite themselves they have bowed...”

“Passion is a Horse Given to Us to Discipline.”