Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically.
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About Tony McCoy
Tony McCoy was a contemporary Irish northern irish jockey. Sir Anthony Peter McCoy, commonly known as AP McCoy or Tony McCoy, is a Northern Irish former National Hunt horse racing jockey. Based in Ireland and Britain, McCoy rode a record 4,358 winners and was Champion Jockey a record 20 consecutive times, every year that he was a professional. Read more on Wikipedia →