I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.
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About Lizzie Armitstead
Lizzie Armitstead was English track and road racing cyclist. Elizabeth Mary Deignan is an English track and road racing cyclist, who last rode professionally for UCI Women's WorldTeam Lidl–Trek. She was the 2015 World road race champion. Read more on Wikipedia →