Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.

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About Dean Ornish

Dean Ornish was American physician. Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a clinical professor of medicine at the University of California, San Francisco. Read more on Wikipedia →

Themes

  • Change — Embracing transformation, growth, and new beginnings
  • Health — Well-being of mind and body, and the pursuit of vitality

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