“If you don't have a rainbow to give. Give a smile. It works just the same.”

“If you want to brighten up a person's day.Give them a rainbow.”

“Listen to the sadness,the echoes in my mind,the place where I usually hide,but now I cannot find.Why had it happened?What had I done?Where was I going?Now I'm on the run.Hiding from the echoes,the ...”

“Submit in silence and scream from within.Or...Stand up and shout and silence the pain.”

“In the mirror we see a stranger,Not the person we were born to be,For we are all pretending,Just for everyone to see.”

“You don't need to look at the beauty to feel the love.”

“When people tell me they cant afford to join a gym, I tell them to go outside; planet Earth is a gym and were already members. Run, climb, sweat, and enjoy all of the natural wonder that is availab...”

“Don't hide in the trees when you know that tigers can climb.”

“I've seen and swam and climbed and lived and driven and filmed. Should it all end tomorrow, I can definitely say there would be no regrets. I am very lucky, and I know it. I really have lived 5,000...”

“How to get the best of it all? One must conquer, achieve, get to the top; one must know the end to be convinced that one can win the end - to know there's no dream that mustn't be dared. . . Is thi...”

“During my three seasons at Mount Rainier I learned a lot about mountain climbing and rescues, about politics and camaraderie in the mountains, and about what being a woman climber means. Now I know...”

“To get over a mountain, you have to climb it.”

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they ...”

“Does anything in nature despair except man? An animal with a foot caught in a trap does not seem to despair. It is too busy trying to survive. It is all closed in, to a kind of still, intense waiti...”

“It is a curious thing, but as one travels the world getting older and older, it appears that happiness is easier to get used to than despair. The second time you have a root beer float, for instanc...”