“I've never been in the top three of Sports Personality. And I won't be in the top three again. You have just got to accept what it is.”

“Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans.”

“It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve.”

“The public do get behind me, and I love the crowd. When I'm ever in London, they give me massive support - the Anniversary Games, the cheers; they are always nice to me.”

“To be knighted, that would be amazing. I remember Alex Ferguson from Man Utd got it and Steve Redgrave - to be in the same category as them is amazing.”

“Bolt put the Mobot on the map, to be honest with you! He's just an amazing guy.”

“I don't like work--no man does--but I like what is in the work--the chance to find yourself. Your own reality--for yourself not for others--what no other man can ever know. They can only see the me...”

“Pleasure in the job puts perfection in the work.”

“Earning happiness means doing good and working, not speculating and being lazy. Laziness may look inviting, but only work gives you true satisfaction.”

“work at our responsibility as parents as if everything in life counted on it, because in fact everything in life does count on it.”

“Happiness [is] only real when shared”

“That's what people do who love you. They put their arms around you and love you when you're not so lovable.”

“He is beauty, inside and out.He is the silver lining in a world of darkness.He is my light.”

“The Sun is the light of the day.”

“As I discover, everyday is an adventure...so do what ever the Spirit tells you..don't do things out of drudgery or obligation...each day will unfold as it should...stay restful and try not to be in...”