Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.

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About Jenny Lewis

Jenny Lewis.

Themes

  • Work — The value of effort, discipline, and meaningful labour
  • Change — Embracing transformation, growth, and new beginnings
  • Health — Well-being of mind and body, and the pursuit of vitality

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