“There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.”

“There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned ...”

“Gut health is the key to overall health.”

“If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammati...”

“Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we...”

“Above all, cancer is a spiritual practice that teaches me about faith and resilience.”

“Whenever you don't know someone and you overhear their problems they always sound so trivial.”

“Our problems stem from our acceptance of this filthy, rotten system.”

“There are always answers. We just have to be smart enough.”

“I shiver, thinking how easy it is to be totally wrong about people-to see one tiny part of them and confuse it for the whole, to see the cause and think it's the effect or vice versa”

“At sunrise everything is luminous but not clear.”

“I think it's impossible to really understand somebody, what they want, what they believe, and not love them the way they love themselves.”

“Not everyone may not think the way you do.”

“I think you're wrong.""Think what you like.”

“To think, to think, even with a split second left - to think was the only hope.”