“Am I feminist? I don't know. I'm not really sure what that is. I am all up for equality to a certain extent, although in the home, I do feel this is where the mother excels and the man needs to ste...”

“Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it's good to get up, get the body active, put on your headphones...”

“I don't have a preferred religion - I'd have to do research. I was born a Christian, but as I've grown into my own man, I don't attach myself to a religion - 100 per cent, I have faith. Then it's l...”

“Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit.”

“I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as a...”

“I know every fight could be my last fight, and if that happens, that's not just a health issue, but I'll be knocked off that king's stool.”

“I was ashamed of myself for being ashamed of myself. I didn't like feeling like that.”

“I felt like a failure, like somehow my self-worth was tied to my ability to procreate. I didn't feel like I could talk about it. I did not want other people's pity, so I mostly kept my story and my...”

“My failures may be my greatest successes. It is in failure that I have often drawn closer to God, learn to depend more on Him than myself, gained self-knowledge, and seen things in their right pers...”

“I am the perfect version of me.”

“But if you tame me, then weshall need each other. To me, you will be unique in all the world. To you, Ishall be unique in all the world.”

“I don't want the world to keep turning without me on it.”

“I shiver, thinking how easy it is to be totally wrong about people-to see one tiny part of them and confuse it for the whole, to see the cause and think it's the effect or vice versa”

“At sunrise everything is luminous but not clear.”

“I think it's impossible to really understand somebody, what they want, what they believe, and not love them the way they love themselves.”