“No moment is too small to claim. Strung together, moments fashion a life.”

“Showing up begins long before you stand at the start. Prove yourself an exception in a world where people talk more than act. Intent without follow-through is hollow. Disappoint yourself enough tim...”

“Risk: no full life occurs without it.”

“Practice makes comfort. Expand your experiences regularlyso every stretch wont feel like your first.”

“Mistakes help to sharpen your next steps. They dont prove that you shouldnt try again.”

“Each of us has our definition of adventure: ending an unsatisfyingrelationship, returning to school, parachute jumping or training for amarathon. Go ahead. Get your thrill on.”

“If it was the last sunset i will ever see, I will keep running in the West, i won't let that sun to set”

“Progressing at a snails pace is still progress, and slow progress is better than no progress. Never be stagnant, and never give up.”

“It is absolutely essential to hang in thereespecially when you feel most discouraged.”

“The strength of soul; love, hope and faith.”

“There is strength for every situation.”

“As you fight any war, sometimes the result may be defeat. Learn to be heroic even in your defeats.”