“Whatever you are not changing, you are choosing.”

“Creativity is more than the capacity to be inventive or innovative; its more than the ability to create great works of art, music, or dance. Creativity is an inherent tool thats needed for wellness.”

“Any belief worth embracing will stand up to the litmus test of scrutiny. If we have to qualify, rationalize, make exceptions for, or turn a blind eye to maintain a belief, then it may well be time ...”

“HAPPINESS is based on externals; it fluctuates up and down every day. JOY, on the other hand, is internal; it can be cultivated and nurtured. We can be joyful even in the midst of a chaotic, unpred...”

“Doing something for the mere joy of itfor one's self or othersis quite possibly one of the best returns on an investment of time that a person can receive.”

“When we inhabit our own lifestop doing things based on the approval of otherswe offload baggage and trade up to joy!”

“One of the best ways to influence people is to make them feel important.”

“We never know which lives we influence, or when, or why.”

“Musics the soundtrack of my life and has been since I was a teenager. Theres always music. If Im not playing it, Im listening to it. With my writingsometimes it inspires a story, sometimes it highl...”