“When fear raises it's head, don't freak, look it in the eye, ask it its name and what it wants to teach you, then invite it to dance, pull it in real close and let it know that this is your life an...”

“The pause .... where wisdom has space to appear”

“Obstacles transformed become new capabilities”

“In life, we are constantly growing.There are no true adults because our life experiences and sometimes unfortunate conditions show us that constant growth is part of the human story.”

“Master the art of learning when it is time for you to let go of dead situations. Letting go doesn't always mean the end, sometimes it is the start of something beautiful.”

“Don't water anything that you don't want to grow in your life.”