“Whatever you think you are, you are always bigger than that...”

“Raise the bar higher than your opinion...”

“MANAGE YOUR MOOD: Name 1 thing that surprised you today...Name 1 thing that moved you...Name 1 thing that inspired you...”

“Your self-talk is the channel of behavior change”

“Man is adept at navigating the globe and beyond - yet doubt finding his own destiny”

“be who you set out to be...”

“After you are gone, people may forget most of what you have said and done. But they will remember that you loved them.”

“In the end, every man's life is but a tale told to him that's lived it, and to him alone.”

“My life is an open book; at least this photo album".~R. Alan Woods [2013]”

“You have to stretch your soul to find your potential strength.”

“All we are not stares back at what we are.”

“We must become what we wish to teach.”