“You are your own sanctuary. Peace always comes from within. Find the things, the thoughts, and perspectives that allow you to cultivate peace within yourself. If you find your spirit disturbed, pul...”

“Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past...”

“When you expect nothing and receive something, it's such a nice surprise. I'm not saying to be pessimistic. Just when it comes to other people, don't hinge your happiness to expectation and outcome...”

“Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities.”

“Take your beliefs into your everyday life. Practice what you preach. Self-observe. Correct. Try. Keep trying. Never give up.”

“Be patient with your pain. Take the time you need. There is no rush. Be patient and loving with yourself. You deserve your own kindness.”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“If you hang out with chickens, you're going to cluck and if you hang out with eagles, you're going to fly.”

“The right thing to do and the hard thing to do are usually the same.”

“Think of the jazz improv artist responding to the musical banter among her fellow players onstage. Aside from whatever training they've done in advance, as soon as the curtain opens, they move into...”

“Hurrying and delaying are alike ways of trying to resist the present.”

“Absence sharpens love, presence strengthens it.”

“I know. I was there. I saw the great void in your soul, and you saw mine.”

“Habit rules the unreflecting herd.”

“Not everyone born free and equal, but everyone made equal. Each man the image of every other; then all are happy, for there are no mountains to make them cower, to judge themselves against. So! A b...”