“Speak positive affirmations into fruition. For instance, if you feel frustrated or anxious, you can say, I am calm, and I can work through my situation to arrive at a positive outcome, or I am at p...”

“You have to evaluate your relationships and eliminate the relationships that are not bringing you positivity and growth. We need to be around people who encourage us, uplift us, and promote positiv...”

“You cannot be happy if you constantly compete with others for public approval.”

“Even the media has a twisted image of reality. Magazines have photoshopped images of men and women models and celebrities on their covers. We are flooded with images of perfection and material thin...”

“Self-love is having appreciation for oneself, respecting oneself, and caring for oneself, and the actions that help us mature also help it grow.”

“Our daily thoughts manifest into the life we live and what occurs around us.”

“Unless and until we have peace deep within us, we can never hope to have peace in the outer world. You and I create the world by the vibrations that we offer to it. If we can invoke peace and then ...”

“Nothing can disturb your peace of mind unless you allow it to.”

“Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.”

“An amber sunset, a flowing river, a snow capped mountain, a beautiful heart, a calm mind, deep eyes, the moon, the earth and the sky - they are all silent. It's the words that give them meaning, de...”

“The one who has found inner silence, stops pondering over the meaning of life and starts living it. That's the journey from "going with the flow" to "being the flow.”