“You yourself, as much as anybody in the entire universe, deserve your love and affection”

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much...”

“Smiling at someone can have significant health consequences.”

“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.”

“When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.”

“Never feel ashamed of your longing for happiness.”

“This is a day of celebration!Today, we are divorcing the pastand marrying the present.Dance,and you will find Godin every room.Today, we are divorcing resentmentand marrying forgiveness.Sing,and Go...”

“God sends someone for each and every one of us to help with our loss. We just have to accept it.”

“nature can offer you the biggest gifts only if you are ready to accept.”

“The only way you can own this moment is to evict the victim mentality from the dwelling of your mind.”

“Letting go is hard, but always worth your efforts.”

“What is it about those unresolved endings that cause you to question every decision when you're trying to move forward?”

“No matter how much suffering you went through, you never wanted to let go of those memories.”

“Do you know what pain is, Cammie? Its thebodys physical response to imminent harm.It is the minds way of telling us to move ourhand off the stove or let go of the brokenglass.”

“A sad lesson that was mine to learn is that you can't lose what was never truly yours. Nor can you hold to things that simply do not wish to be held.”