“Quiet the chattering mind promotes directed action. We can't know which interactions will deepen into richer relationships, yet we can keep the faith that our mutuality mindset affirms them. Mutual...”

“Anchor Your Stories in Redemptive Themes So We Are Moved to Live Up to Them: Rather than making yourself the victim or the hero in the stories you tell, describe a daunting time of loss, crisis, or...”

“Get specific sooner and reap many rewards. The specific detail or example proves the general conclusion, not the reverse. The more specific you are abut anything the more clear you become, for your...”

“It's not the number of contacts you cultivate but the diversity and depth of connections that leverage your opportunity to use best talents more often to accomplish more.”

“Problems rarely exist at the level at which they are expressed. If you are arguing for more than ten minutes then you are probably not discussing the real conflict.”

“We never have as great an opportunity to show self-comfort as when others around us arent. Hint: Dont be a jerk because someone else is. Praise the behaviors in others that you most want to flourish.”

“Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful...When we are not ...”

“Despite all the identifying, measuring, photographing, I had managed to set the experience in a kind of present past, a having looked, even as I was temporally and physically still looking...It is ...”

“A person must make peace with oneself before they will find peace with the world.”