“You are your own sanctuary. Peace always comes from within. Find the things, the thoughts, and perspectives that allow you to cultivate peace within yourself. If you find your spirit disturbed, pul...”

“Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past...”

“When you expect nothing and receive something, it's such a nice surprise. I'm not saying to be pessimistic. Just when it comes to other people, don't hinge your happiness to expectation and outcome...”

“Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities.”

“Take your beliefs into your everyday life. Practice what you preach. Self-observe. Correct. Try. Keep trying. Never give up.”

“Be patient with your pain. Take the time you need. There is no rush. Be patient and loving with yourself. You deserve your own kindness.”

“Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful...When we are not ...”

“Despite all the identifying, measuring, photographing, I had managed to set the experience in a kind of present past, a having looked, even as I was temporally and physically still looking...It is ...”

“A person must make peace with oneself before they will find peace with the world.”

“Nothing resembles selfishness more closely than self-respect”

“In a drama of the highest order there is little food for censure or hatred it teaches rather self-knowledge and self-respect.”

“But I think that because they trusted themselves and respected themselves as individuals, because they knew beyond doubt that they were valuable and potentially moral units -- because of this they ...”

“Worry is like a rocking-chair. It gives you something to do buy gets you nowhere.”

“But if that was going to happen, it was going to happen whether or not he worried about it.”

“Perhaps the greatest worry of all was that one day you would realize that all the worries of your life amounted to one thing: the desire to just stop worrying.”