Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that most of us have learned along the way, the idea that happiness is a competition, and that someone else is grabbing all the joy.
About This Quote
About Sharon Salzberg
Sharon Salzberg was American buddhist teacher. Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein. Read more on Wikipedia →
Themes
- Love — Quotes exploring romantic love, compassion, and human connection