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About Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.

More quotes by Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

“Self-care is never selfish, but it may feel that way when you live a frenzied life.”
— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
self-care self-help self-improvement

“It takes enormous courage and humility to be open to others to find out who we really are.”
— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
being-open being-open-minded courage humility

“By letting go of misguided beliefs, love and compassion can break through.”
— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
breakthrough compassion love

“People who help others on a regular basis are ten times more likely to be healthy than people who do not.”
— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
health helping helping-others

“Generous people are likely to receive more respect from their peers.”
— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
generosity respect stress-management

“Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves.”
— Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
empathy empathy-for-others stress-management
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