“Good luck belongs to those who know how and are not afraid." John Hay to President Theodore Roosevelt”

“Behind those thick glasses (of TR's) was a man who did not blink.”

“John Hay on Lincoln: "He always worked with things as they were, while never relinquishing the desire to make them better.”

“John Hay indicates that dealing with people directly as a holder of political office "requires a stronger heart and a more obedient nervous system than I possess.”

“John Hay points to our our history of getting lost in suffering when, "so close together were pain and antidote.”

“Henry Adams observes that John Hay has the ability to take the world as a whole rather than pulling it to pieces in criticism. He also observes that, in the routine of a stressful job, this perspec...”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't li...”

“I wonder if fears ever really go away, or if they just lose their power over us.”

“Fear is all in the mind”