When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source.

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About Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga

Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga.

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