“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which o...”

“Before you save the world, make sure your own house is in order.”

“Before you find your soul mate, you must first discover your soul.”

“Believing in negative thoughts is the single greatest obstruction to success.”

“Awaken each day with the expectation that something wonderful is about to happen.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“If someone believes in god, is he a liar? He never saw god or any proof or evidence of god. He only heard about god.”

“Why do you believe in God?" the woman asked me in the busy corridor. I don't remember the answer I gave. It was probably too long and rattled in her ears. I wish I could go back and answer her agai...”

“Believe in God, the Creator of all possibilities.”

“The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore.”

“A bird that fears falling off of a tree branch is ignorant of its gifts.”

“My job as a Mind Body Spirit Coach is not to 'fix' people, it is to 'break' them and empower them to connect to their spirit and trust that they will be re-built slightly differently given a little...”

“We must believe in love, always!”

“The Lord is God. God is Holy.”

“May our lifestyles be a testimony of the hope we have in Christ Jesus.”