“The ego is the self that is unaware of itself so unless you seek first who you are not, the ego will use every technique, practice and experience for its own spiritual growth.The more spiritual it ...”

“Want Truth more than you want to awaken and the awakening takes care of itself.”

“Truth shines light on darkness by questioning it.”

“Examine your beliefs and break free.”

“Instead of assuming and jumping into conclusions, stop for a moment and think. "Is this really true or am I making it up?".Don't believe your racing thoughts.”

“Your world will expand for every step you dare to take outside your comfort zone.”

“People who want a cure, provided they can have it without pain, are like those who favour progress, provided they can have it without change.”

“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we exp...”

“Be formless. As long as your "I" is asserted, it will be an idol of worship”

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

“What I aim to do is not so much learn the names of the shreds of creation that flourish in this valley, but to keep myself open to their meanings, which is to try to impress myself at all times wit...”

“Pleasure brings pain, but inner silence brings nothing negative; it is in itself of great value and is a far better way to be than to be in ego states.”

“The ego is like a clever monkey, which can co-opt anything, even the most spiritual practices, so as to expand itself. (155)”

“Ego like bile over taste buds. Get it out or hold it in. It's the suspension will drive you nuts, churn your gut.”

“War within ourselves is always a prelude to war outside ourselves. All war starts within our own hearts. When our egos are inflated or our desires insatiable, we go to war with the other for the sa...”