“The realistic goal to be attained through spiritual practice is not some permanent state of enlightenment that admits of no further efforts, but a capacity to be free in this moment, in the midst o...”

“Twenty percent of Americans describe themselves as spiritual but not religious. Although the claim seems to annoy believers and atheists equally, separating spirituality from religion is a perfectl...”

“Habitual identification with discursive thought is the source of human suffering”

“Our habitual failure to recognise thought as thought, our habitual identification with discursive thought, is the primary source of human suffering.”

“Consider it: every person you have ever met, every person will suffer the loss of his friends and family. All are going to lose everything they love in this world. Why would one want to be anything...”

“Atheism is not a philosophy; it is not even a view of the world; it is simply an admission of the obvious. In fact, 'atheism' is a term that should not even exist. No one needs to identify himself ...”

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

“What I aim to do is not so much learn the names of the shreds of creation that flourish in this valley, but to keep myself open to their meanings, which is to try to impress myself at all times wit...”

“Pleasure brings pain, but inner silence brings nothing negative; it is in itself of great value and is a far better way to be than to be in ego states.”