“Women are wired to take on others needs. Own your role in stress, establishing boundaries on what you can reasonably accomplish within your current bandwidth and reduce your stress load.”

“Women are wired to take on others’ needs. Own your role in stress, establishing boundaries on what you can reasonably accomplish within your current bandwidth and reduce your stress load.”

“...the souls of none of them were dead, but only sleeping; now and then they would waken, and these were cruel times.”

“Sleep, where in the waste is the wisdom?”

“If you can't turn off your thoughts, who cares how soft your pillow is?"- David King”