“There is a song from this old movie called Arth where a man asks awoman, “You are smiling so much, there must be a deep pain that you'rehiding.” I wonder what your deep pains are and I wonder how I...”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”

“Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It ...”

“In pleasant peace and security How suddenly the soul in a man begins to die He shall look up above the stalled oxen Envying the cruel falcon, And dig under the straw for a stone To bruise himself on.”

“It is amazing, though, what pains your subconscious will undergo in achieve sustainable peace.”