Close your eyes, real tight, and then count to three hundred. Thats all you have to do. You just count to three hundred, and when you open your eyes, five minutes will have passed. And even if it hurts or things are shitty or you dont know what to do, you just made it through five whole minutes. And when it feels like you cant go on, you just close your eyes and do it again. Thats all you need. Just five minutes at a time.

About This Quote

About Emma Mills, First & Then

Emma Mills, First & Then.

Themes

  • Time — Reflections on the passage of time and how we spend it

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