“Let others slap each others on the back while you're back in the lab or the gym or pounding the pavement.”

“Doing great work is a struggle. It's draining, it's demoralizing, it's frightening - not always, but it can feel that way when we're deep in the middle of it.”

“Youre not as good as you think. You dont have it all figured out. Stay focused. Do better.”

“The question to ask, when you feel pride, then, is this: What am I missing right now that a more humble person might see? What am I avoiding, or running from, with my bluster, franticness, and embe...”

“It doesn't make you a bad person to want to be remembered. To want to make it to the top. To provide for yourself and your family. After all, that's all part of the allure. There is a balance. Socc...”

“At some time during the process, [of writing] I came up with a therapeutic device. After each draft I would tear up the pages and feed the paper to a worm compost I keep in my garage. A few months ...”

“The ego is like a clever monkey, which can co-opt anything, even the most spiritual practices, so as to expand itself. (155)”

“Ego like bile over taste buds. Get it out or hold it in. It's the suspension will drive you nuts, churn your gut.”

“War within ourselves is always a prelude to war outside ourselves. All war starts within our own hearts. When our egos are inflated or our desires insatiable, we go to war with the other for the sa...”