“Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a he...”

“If we succumb to fear, we start holding back, and do that all-to-common dance of getting close, then pulling away. When we remember that our safe harbor depends on our awareness and honesty, we're ...”

“While most streams of Buddhism take a contemplative stance on passion, pleasure, and pain, Sufism encourages us to be open to our passions - to dive into the sea, to become at one with the beauty a...”

“Buddhism is more a philosophy for living rather than a religion or dogma - it's about being awake, free from illusions and fear, so that compassion and loving kindness permeates all of our relation...”

“Ego is not an enemy to be broken or demolished, as is often portrayed in spiritual literature. We don't want to get rid of the ego, we want to soften it, make it porous and receptive, so informatio...”

“Sufism is about connecting with the intuitive parts of ourselves so that we can attune to the highest vibration in the universe, which is pure love. It's about joining together in the mystical heart.”

“Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the ri...”

“We are fragmented into so many different aspects. We dont know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and fee...”

“Devote the mind to confusion and we know only too well, if were honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devot...”