“Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the viole...”

“Indigo has a purifying, stabilizing, cleansing effect when fear, repression, and obsessions have disturbed your mental body. Indigo food vibrations are: blackberries, blue plums, blueberries, purpl...”

“Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots.”

“Blue is a tranquilizer, imparting coolness to your system. Blue slows down your system so it can heal and mend. Positive qualities of blue are willpower, aspiration, and reliability. Foods of the b...”

“Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruit...”

“Red stimulates and excites your nerves, pulse rate and blood circulation, and lends energy to your entire system. When you are fatigued, lethargic or sluggish for any reason, red has an energizing ...”

“Learn from your past and shut the door behind to live in present.Our past is just like a dry rose which was once a rose with all colors of life, with sweet fragrance, with soft petal, with thorns b...”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”

“Any DayWiped clean by times stumbling gateReflecting toward my inner hateI see sweet life spring anewI touch a birth with what I doAs the dawn's warming raysMelt morning's beguiling hazeI realize t...”

“Hope is affirmation of positive thoughts.”

“Don't stay too long in the shame-filled grounds of relapse. Fertile soil awaits your return and your recoverying.”