“The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousnes...”

“We can remove the blocks to realizing our Higher Power by experiencing (including living in the Now), remembering, forgiving and surrendering (these five realizations can be viewed as being ultimat...”

“...in the lower self, love is neediness, chemistry or infatuation, possession, strong admiration, or even worshipin short, traditional romantic love. Many people who grew up in troubled homes and w...”

“The shame-based person is nearly always enmeshed in some way with one or more people. While we are in a dysfunctional, shame-based relationship, we may feel like we are losing our mind, going crazy...”

“...in the lower self, love is neediness, “chemistry” or infatuation, possession, strong admiration, or even worship—in short, traditional romantic love. Many people who grew up in troubled homes an...”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”

“Except for the point, the still point, There would be no dance, and there is only the dance”

“My biggest fear, even now, is that I will hear Jesus' words and walk away, content to settle for less than radical obedience to Him.”

“Through the present moment, you have access to the power of life itself, that which has traditionally been called "God." As soon as you turn away from it, God ceases to be a reality in your life, a...”