“Build a bridge over shame by teaching kids about sexual abuse. Give them a chance to run to us should they encounter it. Be their hero.”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”

“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater.”

“This is where it all begins. Everything starts here, today.”